F-Factor

Menu
  • The Diet
    • What is F-Factor?
    • Why Fiber?
    • Success Stories
  • Meet Our Founder
  • Recipes
  • Bars
  • Powders
  • Log In

F-Factor

Log In

Find Recipes

MmMm-Mulled Wine

In addition to the food being served, be adventurous with your holiday drink! Treat guests to warm, homemade mulled wine that is enhanced with fruits and spices instead of...

Chimichurri Sauce

 💚 Gimme, gimme chimi chimi! This vibrant green Argentinian sauce is great on lean cuts of red meat, like skirt or flank steak. It may not be #FiberFULL but wow,...

Spinach, Feta, and Egg White Minis

This mini egg dish makes it look like you slaved away in the kitchen for hours, but it’s actually oh-so-easy to whip up. Feel free to use any of...

Cauliflower Mash

Mashed potatoes are so passé. Welcome guests to the 21st century and blow them away with this delicious, low-carb comfort food side dish. #FFACTORAPPROVED  INGREDIENTS (serves 4): PREPARATIONS: Bring a...

Any-Holiday Veggie Roast

This side-dish is such a go-to for Holidays for us that we’ve actually decided to call it the “Any-Holiday Veggie Roast”. Rosh Hashanah, Thanksgiving, Passover, Sunday Night Football, any day even,...

Spooky-Eyed Devilish Eggs

Boo! Deviled eggs take a delightfully spooky turn this Halloween. With just a few simple tweaks these deviled devilish eggs become both festive and waistline-friendly! #FFACTORAPPROVED  INGREDIENTS (serves 6): PREPARATIONS:...

Butternut Squash Apple Soup

Butternut squash is the perfect base for a hearty soup. Our recipe includes chopped tart green apple, which lends a slight tang and natural sweetness for even more deliciousness...

High-Fiber Carrot Cake Bites

    Carrot cake is one of our all-time favorite desserts. It’s sweet but not too sweet, and the velvety cream cheese frosting is oh-so decadent. By switching out a...

Garlic Grilled Shrimp

Shrimp is incredibly low in calories- only 35 per ounce!  Another bonus: Shrimp are absolutely delicious grilled – and they cook incredibly fast, so you can go from grill...

Spicy 7 Vegetable Gazpacho

In contrast to traditional gazpacho, which is pureed, this chunky version is inspired by the utterly delicious recipe served at the Golden Pear in the Hamptons. INGREDIENTS (serves 6):...

Oven “Fried” Baby Artichokes

Artichokes rank amongst the high-fiber vegetables. This oh so-easy recipe for crispy artichoke hearts is melt-in-your-mouth delicious. INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 400°F. Coat a baking dish with nonstick...

Watermelon Raspberry Coconut Water Mocktail

INGREDIENTS (serves 8): PREPARATIONS: In a blender, puree the coconut water, diced watermelon and juice from the limes. Pour the mixture into a pitcher over ice. Serve by pouring...
  • ← Previous
  • 1
  • 2
  • 3
  • …
  • 15
  • 16
  • 17
  • 18
  • 19
  • Next →

Sort by

  • Recent Recipes
  • Sides
  • Step 1
  • Step 2
  • Breakfast
  • Lunch/Dinner
  • Smoothies
  • Snack
  • Sauces, Dips, Spreads & Dressings
  • Desserts
  • Unflavored 20/20 Fiber/Protein Powder Recipes
  • Flavored 20/20 Fiber/Protein Powder Recipes
  • 20/20 Plant-Based Fiber/Protein Powder Recipes
  • Gluten Free
  • Vegan
  • Dairy Free
  • Lactose Free
  • Customer Care
    • FAQ
  • F-Factor Blog
  • Sitemap
  • Terms & Conditions
  • Privacy Policy
Copyright 2023. F-Factor. All Rights Reserved.

Join F-Factor


Login to F-Factor


Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.



Loading...

Don't have an account? Sign Up Already have an account? Login