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F-Factor Spicy Creole Shrimp

This Gulf Coast classic might just get you dreaming of the Bayou. Shrimp is one of those great proteins to cook with, because it’s low in calories and is...

Chocolate-Crunch Coated Strawberries

Juicy ripe strawberries are all the sweeter with a dark chocolaty-crunch coating.  INGREDIENTS (serves 20): PREPARATIONS:  Place chocolate in a double boiler, or heatproof bowl set over (not in) a...

F-Factor Cinnamon Roasted Almonds

This Valentine’s treat combines sweet and salty flavors with the satisfying crunchiness of roasted almonds.    INGREDIENTS (serves 16): Nonstick cooking spray 2 egg whites 2 teaspoons pure vanilla extract 4...

Miracle Carb Turkey Meatballs

An average serving of four meatballs can have as much as 560 calories and 42 grams of fat. By adding some nonstarchy vegetables for bulk and making some smart...

Recipe: Go-Go Garbanzo Beans

Say so long to store-bought snack foods by swapping in these delicious spiced garbanzo beans. Originally posted by Splenda Sweet Swaps. INGREDIENTS (serves 6): 1 (15-ounce) can chick peas (garbanzos)...

Lightened-Up Potato Latkes

Its Latke season! Classic potato pancakes can be loaded with fat and calories. Instead, try our delicious lightened up version of this crispy hotcake treat.  INGREDIENTS (serves 12, 1...

Balsamic Grilled Vegetables

These grilled vegetables are delicious. Leftovers can be diced and used to top a GG pizza or tossed in an egg white omelet! INGREDIENTS: 1 medium eggplant 2 zucchini...

Basil Bloody Mary

This savory cocktail is a cool weather classic! INGREDIENTS (serves 2): PREPARATIONS: In a pitcher, combine the vodka, tomato juice, basil, lemon juice, Worcester sauce, Tabasco Sauce, horseradish and...
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