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20/20 Chocolate Belgian Waffles

With a rich, deep, not-too-sweet, chocolate flavor, these gluten-free, high-fiber waffles pair well with berries—strawberry, blueberry, raspberries—and truly reign supreme. INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS: Turn...

20/20 Key Lime Smoothie

Creamy, meet Critus. Citrus, meet Creamy. F-Factor Fans, get to know this fresh-flavored green super-smoothie. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired...

20/20 Chocolate Peanut Butter Smoothie

Did someone say, “Reese’s Cup”?! Fill me up! INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender and pulse to desired consistency. Pour and enjoy!

20/20 Pink Passion Smoothie

Ignite your passion for super-nutritious breakfasts with this stellar smoothie. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour and enjoy!

Strawberry Cheesecake Smoothie

Delicious strawberry milkshake meets nutrient-packed meal. This pink super smoothie has it all! INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour...

Tropical Chia Seed Pudding

🎶Aruba, Jamaica, oh I want to take ya 🎶 Transport yourself to the tropics with this protein-packed, high-fiber breakfast. #FFACTORAPPROVED INGREDIENTS (serves 2): PREPARATIONS: Grab a mason jars or whatever vessels...

Berry Beet 20/20 Smoothie

Berries, beets and ginger. This super-smoothie packs a flavorful #FFACTORAPPROVED punch! INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour and enjoy!

20/20 Decadent Chocolate Chia Seed Pudding

Chocolate and chia, this creamy breakfast is super easy to make and absolutely delicious! Optional, top with berries or cocoa nibs. INGREDIENTS (serves 2): PREPARATIONS: Grab a mason jar....

F-Factor 20/20 Lemon Zucchini Bread

When life gives you lemons and F-Factor 20/20 Fiber/Protein powder, you can make something even better… THIS! #FFACTORAPPROVED INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 425ºF. Lightly coat...

20/20 Ultimate Green Smoothie

Drink a little too much last night? Your cure right here. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour and...

20/20 Blueberry Pancakes

High-fiber and protein-packed, you can have a stack of these gluten-free pancakes for less than 300 calories! Who knew something so fluffy and delicious could actually help you lose...

4-Ingredient Gluten-Free Crepes

High in fiber and gluten-free, these crepes are perfect for filling with whatever your imagination desires. INGREDIENTS (serves 1): PREPARATIONS: In a mixing bowl combine egg whites, 20/20 powder, coconut...

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