20/20 Decadent Chocolate Chia Seed Pudding
Chocolate and chia, this creamy breakfast is super easy to make and absolutely delicious! Optional, top with berries or cocoa nibs. INGREDIENTS (serves 2): PREPARATIONS: Grab a mason jar....
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F-Factor 20/20 Lemon Zucchini Bread
When life gives you lemons and F-Factor 20/20 Fiber/Protein powder, you can make something even better… THIS! #FFACTORAPPROVED INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 425ºF. Lightly coat...
20/20 Ultimate Hangover Smoothie
Drink a little too much last night? Your cure right here. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour and...
F-Factor 20/20 Blueberry Pancakes
High-fiber and protein-packed, you can have a stack of these gluten-free pancakes for less than 300 calories! Who knew something so fluffy and delicious could actually help you lose...
Fiber-Packed Gluten-Free Crepes
High in fiber and gluten-free, these crepes are perfect for filling with whatever your imagination desires. INGREDIENTS (serves 1): PREPARATIONS: In a mixing bowl combine egg whites, 20/20 powder, coconut...
F-Factor 20/20 Pancakes
Order up a stack of regular pancakes and you’re looking at 430 calories, 0g fiber, and 57g net carb–yikes! Follow this recipe and you’re saving 34g net carb, and...
F-FACTOR 20/20 Everything Bagel WAFFLE
Bagels and lox are back on the menu… so to speak. We took all the best parts of your everything-bagel order (thinly sliced lox, zesty cream cheese, crisp sliced...
20/20 Chocolate Brownie Smoothie
Healthy breakfast, or ice cream? The line is blurred with this one–and in our favor 😉 #FFACTORAPPROVED INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and...
F-Factor’s Famous 20/20 Belgian Waffles
Gluten-free AND high-fiber. These fluffy waffles on the breakfast menu can make anyone a morning person! Don’t have a waffle maker? This batter can be used to make delicious,...
20/20 Matcha Mint Super Smoothie
MMMmatcha! Packed with antioxidants, this smooth smoothie will keep you feeling full for hours too. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a Nutribullet or other blender,...