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F-Factor’s Famous 20/20 Belgian Waffles

  Gluten-free AND high-fiber. These fluffy waffles on the breakfast menu can make anyone a morning person! Don’t have a waffle maker? This batter can be used to make...

20/20 Matcha Mint Super Smoothie

MMMmatcha! Packed with antioxidants, this smooth smoothie will keep you feeling full for hours too.  INGREDIENTS (serves 1):   PREPARATIONS: Mix all ingredients in a Nutribullet or other blender,...

BERRY Delicious 20/20 Smoothie

We took your most simple fruit-based smoothie, and supercharged it the F-Factor way. INGREDIENTS (serves 1): 1 1/3 cups unsweetened almond milk  1 cup mixed strawberries and blueberries, frozen ...

20/20 Toasted Almond Smoothie

Sweet, yet uniquely sophisticated. By using cauliflower instead of banana, this smoothie cuts down on sugar and carbs, yet remains deliciously thick and creamy.  INGREDIENTS (serves 1):   PREPARATIONS:...

Savory Zucchini Parm Waffles

Take this delicious savory recipe 1 step further by serving with a poached or fried egg on top.  INGREDIENTS (serves 2): PREPARATIONS: Place spiralized zucchini in a microwave safe...

“Linguine” with Fresh Basil Pesto

Think Basil, not Basic: A More Perfect Pesto “Pasta” is here. Upon discovering Palmini, a hearts of palm “linguini”, our minds went straight to pesto. We can lighten up the linguini...

Light n’ Fluffy Cloud Eggs

Get WHISKed away to Cloud Nine with this recipe! Light n’ fluffy, F-Factor Cloud Eggs are both gorgeous and delicious—a gift from the heavens (otherwise known as your friends at...

Samantha’s Savory Chicken Stir-Fry

Let’s say that it’s a weeknight and you’re looking to stir things up. Do so wisely! This is F-Factor RD Samantha Hass’s go-to stir-fry recipe. Unlike other asian-flavored stir-fries,...

#FFACTORAPPROVED Spicy Margaritas

This homemade spicy marg recipe is all-natural, and oh so so so good. Recipe here serves 1, but can make in a pitcher to serve a group if you’re...

Tanya’s Traditional Beef Tacos

Taco time! Serve these lightened versions of the classic with lettuce wraps, atop a salad, or with traditional taco shells—the choice is yours! We DO, however, almost insist that you serve them...

Fiery Chicken Poppers

Hot n’ sticky and a little sweet—AKA naughty and nice, just like we like them. Disclaimer: you’re going to need napkins for these poppers! INGREDIENTS (serves 4): PREPARATIONS: Preheat...

20/20 Honey Mustard Sauce

Mmmmm honey mustard. This dipping sauce doesn’t actually use honey (guilt free? Even more mmmm), making it a sweet, #FFACTORAPPROVED deal. It’s perfect for pairing with our Crispy Baked Chicken Tenders. INGREDIENTS...
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