F-Factor

Menu
  • The Diet
    • What is F-Factor?
    • Why Fiber?
    • Success Stories
  • Meet Our Founder
  • Recipes
  • Bars
  • Powders
  • Log In

F-Factor

Log In

Find Recipes

Rocky Road Protein Ice Cream

Take the road less travelled to get a scoop of ice cream for a fraction of the calories, carbs, fat and sugar. This 20/20 recipe will rock(-y road) your...

20/20 Key Lime Smoothie

Creamy, meet Critus. Citrus, meet Creamy. F-Factor Fans, get to know this fresh-flavored green super-smoothie. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired...

20/20 Chocolate Meringue Cookies

Light n’ fluffy cookies?! Count me in! INGREDIENTS (serves 7, makes 28 cookies): PREPARATIONS:  Preheat the oven to 200°F. Line a large cookie sheet with parchment paper and lightly...

20/20 Chocolate Peanut Butter Smoothie

Did someone say, “Reese’s Cup”?! Fill me up! INGREDIENTS (serves 1):   PREPARATIONS: Mix all ingredients in a blender and pulse to desired consistency.  Pour and enjoy!

Chocolate Peanut Butter Protein Ice Cream

Can you say REESE’S cup? MmMmMm! INGREDIENTS (serves 8): PREPARATIONS:  In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an...

20/20 Chocolate Protein Ice Cream

INGREDIENTS (serves 8): PREPARATIONS:  In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker, turn on the...

20/20 Pina Colada

Nothing says relaxation like a pina colada by the beach, but at 600 calories a pop, sipping on this coconut cocktail can give you something to worry about! Fortunately,...

20/20 Pink Passion Smoothie

Ignite your passion for super-nutritious breakfasts with this stellar smoothie.  INGREDIENTS (serves 1):   PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency.  Pour and enjoy!

20/20 Unicorn Cake

You can have your cake and eat it too–and we’ve never meant it more now that F-Factor 20/20 Fiber/Protein Powders are here. Not only is this cake gluten-free, high-fiber...

Strawberry Cheesecake Smoothie

Delicious strawberry milkshake meets nutrient-packed meal. This pink super smoothie has it all!  INGREDIENTS (serves 1):   PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency.  Pour...

Mint Chip Protein Ice Cream

Mint chip de-lish! Cool down with this sweet treat. INGREDIENTS (serves 8): PREPARATIONS:  In a blender, combine all ingredients except food coloring and chocolate chips. Blend for about 30...

Tropical Chia Seed Pudding

🎶Aruba, Jamaica, oh I want to take ya 🎶 Transport yourself to the tropics with this protein-packed, high-fiber breakfast. #FFACTORAPPROVED  INGREDIENTS (serves 2): PREPARATIONS: Grab a mason jars or whatever vessels...
  • ← Previous
  • 1
  • 2
  • 3
  • …
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • …
  • 27
  • 28
  • 29
  • Next →

Sort by

  • Recent Recipes
  • Sides
  • Step 1
  • Step 2
  • Breakfast
  • Lunch/Dinner
  • Smoothies
  • Snack
  • Sauces, Dips, Spreads & Dressings
  • Desserts
  • Unflavored 20/20 Fiber/Protein Powder Recipes
  • Flavored 20/20 Fiber/Protein Powder Recipes
  • 20/20 Plant-Based Fiber/Protein Powder Recipes
  • Gluten Free
  • Vegan
  • Dairy Free
  • Lactose Free
  • Customer Care
    • FAQ
  • F-Factor Blog
  • Sitemap
  • Terms & Conditions
  • Privacy Policy
Copyright 2023. F-Factor. All Rights Reserved.

Join F-Factor


Login to F-Factor


Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.



Loading...

Don't have an account? Sign Up Already have an account? Login