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Creamy Cauliflower Hummus

Swapping out a portion of the chickpeas for cauliflower cuts the carb count in this vegan recipe.  INGREDIENTS (serves 12, 2 Tbsp per serving): PREPARATIONS: In the bowl of...

Valentine’s Day Chocolate Brownie Truffles

  INGREDIENTS (serves 6): PREPARATIONS: Lay a rectangular piece of parchment paper out on counter. Unwrap Chocolate Brownie FIBER/PROTEIN Bar and using a knife divide into 12 small pieces....

Dairy-Free Vanilla Fiber Latte

INGREDIENTS (serves 1): PREPARATIONS:  Place almond milk in milk frother to steam/froth. While milk is frothing, pour coffee/ espresso into mug and add cinnamon, vanilla extract and monk fruit....

TZ’s Kiwi Cooler

Make it a mocktail, or a cocktail! This refreshing kiwi drink is perfect for poolside sipping – with or without the tequila!  INGREDIENTS (serves 1): PREPARATIONS: In a small...

Fresh Kiwi Pops

These sweet, refreshing pops are so clean and nutritious, you can even have for breakfast!  INGREDIENTS (serves 6): PREPARATIONS: Combine 3 kiwis and water in blender and pulse until...

Blistered Mini Bell Peppers

INGREDIENTS (serves 6): PREPARATIONS:  Preheat the oven to 425ºF. Line a rimmed baking sheet with parchment paper. In a bowl toss mini pepper in olive oil and salt. Spread...

Whole Grain Oat Vegan Waffles

INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS:  In a blender combine all ingredients and blend until smooth. Turn waffle maker on to heat. Mix all ingredients together in...

High Fiber Vegan Waffles

INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS:  In a blender combine all ingredients and blend until smooth. Turn waffle maker on to heat. Mix all ingredients together in...

Cauliflower Hummus

INGREDIENTS (serves 12, 2 Tbsp per serving): PREPARATIONS: In the bowl of a food processor, combine the lemon juice and tahini and process for 1 minute, scrape the sides...

Peaches & (Vegan) Cream Super Smoothie

INGREDIENTS (serves 1): 2 scoops (1/2 cup) 20/20 Plant-Based FIBER/PROTEIN Powder 1/2 cup ice 1 1/2 cups unsweetened vanilla almond milk 1 cup frozen peaches 1 Tbsp granulated monk...

Vegan Carbone Spicy Rigatoni Vodka

This irresistibly spicy and creamy pasta dish is a vegan #FFACTORAPPROVED take on Carbone’s world famous Spicy Rigatoni Vodka INGREDIENTS (serves 4): PREPARATIONS: Place a large saucepan over low...

20/20 Vegan Chunky Monkey Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.
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