F-Factor

Menu
  • The Diet
    • What is F-Factor?
    • Why Fiber?
    • Success Stories
  • Meet Our Founder
  • Recipes
  • Bars
  • Powders
  • Log In

F-Factor

Log In

Find Recipes

Whole Grain Oat Vegan Waffles

INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS:  In a blender combine all ingredients and blend until smooth. Turn waffle maker on to heat. Mix all ingredients together in...

High Fiber Vegan Waffles

INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS:  In a blender combine all ingredients and blend until smooth. Turn waffle maker on to heat. Mix all ingredients together in...

Cauliflower Hummus

INGREDIENTS (serves 12, 2 Tbsp per serving): PREPARATIONS: In the bowl of a food processor, combine the lemon juice and tahini and process for 1 minute, scrape the sides...

Peaches & (Vegan) Cream Super Smoothie

INGREDIENTS (serves 1): 2 scoops (1/2 cup) 20/20 Plant-Based FIBER/PROTEIN Powder 1/2 cup ice 1 1/2 cups unsweetened vanilla almond milk 1 cup frozen peaches 1 Tbsp granulated monk...

Vegan Carbone Spicy Rigatoni Vodka

This irresistibly spicy and creamy pasta dish is a vegan #FFACTORAPPROVED take on Carbone’s world famous Spicy Rigatoni Vodka INGREDIENTS (serves 4): PREPARATIONS: Place a large saucepan over low...

20/20 Vegan Chunky Monkey Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.

20/20 Vegan Berry Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.

20/20 Vegan Creamy Pesto Sauce

INGREDIENTS (serves 12): PREPARATIONS: Using a blender or food processor, puree basil, garlic, Parmesan cheese, plant-based 20/20 powder and salt. Once pureed, scrape the sides of the bowl with...

No-Bake Chocolate-Dipped Truffles

  INGREDIENTS (serves 6): PREPARATIONS: Lay a rectangular piece of parchment paper out on counter. Unwrap FIBER/PROTEIN bar and using a knife divide into 12 small pieces. Place on...

Escarole & White Bean Soup

INGREDIENTS (serves 4): PREPARATIONS: Place a medium-sized pot over medium-high heat. Once pot has heated, add oil and chopped onion to cook, stirring occasionally, until onion is tender (about...

Butternut Squash Hummus

Rich in beta-carotene, this butternut squash based recipe takes “hummus” dips to the next level.  Ingredients (Serves 8):  Preparations:  If using raw butternut squash, cube and roast butternut squash...

Roasted Butternut Squash with Pomegranate Seeds

Reap the best of the Fall harvest with this Step 2 side dish! INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 425°F. Line a baking sheet with parchment paper or...
  • ← Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next →

Sort by

  • Recent Recipes
  • Pasta
  • Salads
  • Soup
  • Cabbage Series
  • Vegetarian
  • Sides
  • Sides
  • Step 1
  • Step 2
  • Breakfast
  • Lunch/Dinner
  • Smoothies
  • Snack
  • Sauces, Dips, Spreads & Dressings
  • Desserts
  • Unflavored 20/20 Fiber/Protein Powder Recipes
  • Flavored 20/20 Fiber/Protein Powder Recipes
  • 20/20 Plant-Based Fiber/Protein Powder Recipes
  • Gluten Free
  • Vegan
  • Dairy Free
  • Lactose Free
  • Customer Care
    • FAQ
  • F-Factor Blog
  • Sitemap
  • Terms & Conditions
  • Privacy Policy
Copyright 2023. F-Factor. All Rights Reserved.

Join F-Factor


Login to F-Factor


Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.



Loading...

Don't have an account? Sign Up Already have an account? Login