F-Factor

Menu
  • The Diet
    • What is F-Factor?
    • Why Fiber?
    • Success Stories
  • Meet Our Founder
  • Recipes
  • Bars
  • Powders
  • Log In

F-Factor

Log In

Find Recipes

#FFACTORAPPROVED Spicy Margaritas

This homemade spicy marg recipe is all-natural, and oh so so so good. Recipe here serves 1, but can make in a pitcher to serve a group if you’re...

Tangy Tequila Lime Popcorn

Munch as you’d like with this one! PSA: it pairs beautifully with actual tequila too 😉 Not into popcorn? The seasoning mix is also delicious on crudités, which are a FREE...

Takeout-Style Cold Peanut Sesame Noodles

Ditch the greasy takeout (though we do love those origami boxes, and you can still have the #FFACTORAPPROVED options) in favor of flavor—without sacrifice. This peanut-y, sesame-y, savory, dish...

20/20 Mixed Berry “Oatmeal”

Looking for an #FFactorApproved alternative to oatmeal? Also known as our Bran Bud Oatmeal, our oat-less recipe is just as warm and hearty as traditional oatmeal, but with less...

Spanish-Style Miracle Rice

Vegan, vegetarian, AND virtually carb-FREE—is it a miracle? Your taste buds will surely think so—and so will your eyes: the saffron in this dish gives it the most gorgeous yellow...

Ginger Soy Salad Dressing

Sweet and savory, this homemade dressing takes any salad up a notch.   Nutritional content per serving (serving size 2 Tbsp): 75 calories, 1g protein, 6g Carb, 0g Fiber,...

Cranberry Gin Cocktail

‘Tis the season for festive holiday cocktails – and lots of them! While traditional holiday drinks can be serious diet-destroyers, this cocktail is rather light, yet bursting with holiday flavor🎄....

Tanya’s Cran-Berries Sauce

Best known for it’s quintessential role in the Thanksgiving feast, this cran-berries sauce is also great with roast meats, fish and even as a dessert topping! Most cranberry sauce...

Bean-free Zucchini “Hummus”

It’s time we think outside the chickpea box (or hummus container).  Ingredients (Serves 12):  1 medium zucchini 1/3 cup raw tahini 1/3 cup fresh lemon juice 1 tsp minced...

Roasted Corn Salsa

  INGREDIENTS (serves 4):  PREPARATIONS: Place frozen sweet corn in a nonstick pan over high heat with a pinch salt to roast. Once roasted remove from heat and chill for...

Boocha-rita

Kombucha supplies you with energy and boosts your immune system. Tequila is an upper too, and usually supplies a healthy-helping of fun. Mix the two and you’ve got quite...

MmMm-Mulled Wine

In addition to the food being served, be adventurous with your holiday drink! Treat guests to warm, homemade mulled wine that is enhanced with fruits and spices instead of...
  • ← Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next →

Sort by

  • Recent Recipes
  • Pasta
  • Salads
  • Soup
  • Cabbage Series
  • Vegetarian
  • Sides
  • Sides
  • Step 1
  • Step 2
  • Breakfast
  • Lunch/Dinner
  • Smoothies
  • Snack
  • Sauces, Dips, Spreads & Dressings
  • Desserts
  • Unflavored 20/20 Fiber/Protein Powder Recipes
  • Flavored 20/20 Fiber/Protein Powder Recipes
  • 20/20 Plant-Based Fiber/Protein Powder Recipes
  • Gluten Free
  • Vegan
  • Dairy Free
  • Lactose Free
  • Customer Care
    • FAQ
  • F-Factor Blog
  • Sitemap
  • Terms & Conditions
  • Privacy Policy
Copyright 2023. F-Factor. All Rights Reserved.

Join F-Factor


Login to F-Factor


Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.



Loading...

Don't have an account? Sign Up Already have an account? Login