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Creamy Chocolate Peanut Butter Cup 20/20 Ice Cream

Creamy, dreamy! Chocoholics, rejoice with this one! INGREDIENTS (serves 4): PREPARATIONS: In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture...

Creamy Vanilla Peanut Butter 20/20 Ice Cream

Think slow-churned deliciousness, without the fat… or the wait-time. Grab a spoon, you’re going to want to try this! INGREDIENTS (serves 4): PREPARATIONS: In a blender, combine all ingredients....

F-Factor 20/20 Coconut Cake

You’ll go nuts for this 20/20 Coconut Cake – packed with fiber, protein, and a moderate amount of healthy fats…#FFACTORAPPROVED! INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F. Prepare...

Mocha Chip Protein Ice Cream

INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients except chocolate chips. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker,...

20/20 Cinnamon Raisin “Bagel” Waffles

The taste of cinnamon raisin bagels, for a fraction of the calories, these waffles are a win win win! INGREDIENTS (serves 1): PREPARATIONS: Turn waffle maker on to heat....

20/20 “Mocha Frappuccino” Smoothie

You’ll go loca for this #ffactorapproved Mocha Frappuccino. Re-create your favorite childhood treat for 1/2 the calories, carbs and sugar. INGREDIENTS (serves 1): PREPARATIONS: Put all ingredients into a...

Iced Matcha Latte

…Because Fiber, Protein and Fuel are the perfect match(a). INGREDIENTS (serves 1): PREPARATIONS: Place Fiber/Protein Powder, matcha powder and 1/2 cup of the cashew milk in a bowl and...

20/20 Mocha Cappuccino

We can’t espresso how good this cappuccino is! Start your day off energized and satisfied with this homemade, 20/20 take on a coffee shop staple. INGREDIENTS (serves 1): PREPARATIONS: Place almond...

Not-Your-Average Vanilla Latte

Skip the coffee shop line and take your latte to the next level, 20/20 style! Not only is this ‘skinny vanilla latte’ low cal, but the added fiber will...

20/20 Chocolate Belgian Waffles

With a rich, deep, not-too-sweet, chocolate flavor, these gluten-free, high-fiber waffles pair well with berries—strawberry, blueberry, raspberries—and truly reign supreme. INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS: Turn...

20/20 Key Lime Smoothie

Creamy, meet Critus. Citrus, meet Creamy. F-Factor Fans, get to know this fresh-flavored green super-smoothie. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired...

20/20 Chocolate Meringue Cookies

Light n’ fluffy cookies?! Count me in! INGREDIENTS (serves 7, makes 28 cookies): PREPARATIONS: Preheat the oven to 200°F. Line a large cookie sheet with parchment paper and lightly...

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