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20/20 Pesto Personal Pizza

INGREDIENTS (serves 1): PREPARATIONS: Preheat oven to 350°F. Coat a nonstick skillet with nonstick cooking spray and place over medium heat. Add tortilla to skillet to toast both sides...

Summer Corn Salad

INGREDIENTS (serves 6): PREPARATIONS: With a sharp paring knife remove kernels from cob and place in large bowl.  Add remaining ingredients and toss gently. Serve.

Sautéed Cabbage

.  INGREDIENTS (serves 4):  PREPARATIONS: Wash and shred cabbage. Place a large sauté pan with 1 Tbsp sesame oil over medium-high heat (leaving 1 Tbsp sesame oil aside for...

High-Fiber Spaghetti Carbonara

  INGREDIENTS (serves 6): PREPARATIONS: Place a large pot of water over medium-high heat and cook linguini according to package instructions. Drain linguini, reserving ½ cup of linguini water....

Creamy Asparagus Soup

INGREDIENTS (serves 6): PREPARATIONS: Coat a large Dutch oven with nonstick cooking spray and place over medium heat to heat. Add chopped onions to cook, stirring occasionally, until golden...

Grilled Cheesy “Bread”

  INGREDIENTS (serves 4): PREPARATIONS:  Turn sandwich maker on to heat. Mix all ingredients together in a bowl. Whisk until smooth.  Once sandwich maker is ready, coat both sides...

Healthy Veal Piccata

INGREDIENTS (serves 4): PREPARATIONS: Pat veal dry and season with salt. Set aside. Add oil to pan and place over medium-high heat to heat. Add veal to pan and...

Meat-Free Cauliflower Bolognese

Created for Well and Good’s Cook With Us series, this vegetarian sauce recipe can be made in less than 30 minutes! Serve over whole-wheat pasta (pictured above), zoodles, or...

Fiber-Packed Shakshuka

INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to 375°F. Place a large skillet over medium-low heat and add oil to heat. Add onion and bell pepper. Cook gently until very...

Immunity Boosting Green Soup

The fresh herbs are really what made this soup taste so fresh and healthy.  It seems like a lot of dill and parsley but it makes the flavor really...

F-Factor Ratatouille

    INGREDIENTS (serves 8): PREPARATIONS: Place cubed eggplant into a bowl and liberally sprinkle with kosher salt. Toss. Let sit for 30 minutes and squeeze out any moisture....

20/20 Creamy Artichoke Soup

Congrats to Meghan AKA @fabulousfiber_  for being the winner of our 2020 Creamy Soup Contest with this delicious, and EASY soup recipe!   INGREDIENTS (serves 4): PREPARATIONS: Add heat to...
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