F-Factor 20/20 Coconut Cake
You’ll go nuts for this 20/20 Coconut Cake – packed with fiber, protein, and a moderate amount of healthy fats…#FFACTORAPPROVED! INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F. Prepare...
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Mocha Chip Protein Ice Cream
INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients except chocolate chips. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker,...
Birthday Cake Protein Ice Cream
No need to make a wish on this birthday cake (ice cream)–it’s already low-cal and perfectly acceptable for your diet! INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all...
Rocky Road Protein Ice Cream
Take the road less travelled to get a scoop of ice cream for a fraction of the calories, carbs, fat and sugar. This 20/20 recipe will rock(-y road) your...
20/20 Chocolate Meringue Cookies
Light n’ fluffy cookies?! Count me in! INGREDIENTS (serves 7, makes 28 cookies): PREPARATIONS: Preheat the oven to 200°F. Line a large cookie sheet with parchment paper and lightly...
Chocolate Peanut Butter Protein Ice Cream
Can you say REESE’S cup? MmMmMm! INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an...
20/20 Chocolate Protein Ice Cream
INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker, turn on the...
20/20 Pina Colada
Nothing says relaxation like a pina colada by the beach, but at 600 calories a pop, sipping on this coconut cocktail can give you something to worry about! Fortunately,...
20/20 Unicorn Cake
You can have your cake and eat it too–and we’ve never meant it more now that F-Factor 20/20 Fiber/Protein Powders are here. Not only is this cake gluten-free, high-fiber...
Mint Chip Protein Ice Cream
Mint chip de-lish! Cool down with this sweet treat. INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients except food coloring and chocolate chips. Blend for about 30...
Vanilla Protein Ice Cream
Who knew homemade ice cream could be so simple and delicious! This recipe is a must-try! INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about...
20/20 Waffle Cones
These homemade, gluten-free waffle cones are the perfect for filling with ice cream, but work with savory fillings like tuna tartare for a party too. INGREDIENTS (serves 8-10, 1...