F-Factor

Menu
  • The Diet
    • What is F-Factor?
    • Why Fiber?
    • Success Stories
  • Meet Our Founder
  • Recipes
  • Bars
  • Powders
  • Log In

F-Factor

Log In

Find Recipes

Pistachio Halva Truffles

  Shout out to @addicted_to_health_  for being the second runner up in the 2020 Valentine’s truffle contest.  INGREDIENTS (serves 6): PREPARATIONS: Unwrap Chocolate Brownie FIBER/PROTEIN Bar and using a...

Chickpea Cookie Dough F-Factor Truffles

Shout out to @sunniesandspice for being the runner up of our Valentine’s Day Truffle Contest with this delicious recipe!  INGREDIENTS (serves 10): PREPARATIONS: Combine chickpeas, peanut butter, ChocZero, vanilla,...

20/20 Creamy Artichoke Soup

Congrats to Meghan AKA @fabulousfiber_  for being the winner of our 2020 Creamy Soup Contest with this delicious, and EASY soup recipe!   INGREDIENTS (serves 4): PREPARATIONS: Add heat to...

20/20 Vanilla Pear Muffins

A big round of applause to Cadia Wiley of @filluponlove for being the winner of our 2020 Muffin Mania Contest with this awesome recipe!  INGREDIENTS (serves 6): MUFFINS PREPARATIONS:...

20/20 Pecan Pie Muffins

A big round of applause to Mercy Rakow of @mercypie for being the runner up of our 2020 Muffin Mania Contest with this delicious recipe!  INGREDIENTS (serves 6): MUFFINS...

Spiced Zucchini Carrot Muffins

The second runner up for our 2020 Muffin Mania Contest is Michelle Madison of @mishnutrish for this muffin recipe. Congrats, Michelle! INGREDIENTS (serves 6): MUFFINS PREPARATIONS: Preheat oven to...

Fluffy Egg Whites & Chive Omelette

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in a small bowl and whisk until well-combined.  Coat a medium nonstick frying pan with nonstick spray and place over medium heat....

French Onion Soup Au Gratin

Rich and savory, with a cheesy waffle topper, this fiber-and-protein packed French Onion soup is the ultimate cold night comfort food. For a video tutorial of this recipe, click...

Creamy Broccoli Cheddar Soup

  INGREDIENTS (serves 6): PREPARATIONS: Coat a large Dutch oven with nonstick cooking spray and place over medium heat to heat. Add the chopped onions with salt and pepper...

Creamy Balsamic Dressing

Traditional vinaigrette is made by mixing an oil with something acidic, like vinegar. Other creamy dressings are made with mayo or heavy cream. The beauty of this dressing is...

Double Chocolate 20/20 Pancakes

INGREDIENTS (serves 1): PREPARATIONS:  Mix all ingredients except chocolate syrup together in a bowl. Whisk until smooth. Coat a nonstick skillet with nonstick cooking spray and place over medium...

Cauliflower Rice Seafood Paella

This one-pan recipe is a serious crowd pleaser! INGREDIENTS (serves 5): PREPARATIONS: Add olive oil to a large paella frying pan (or large deep pan) and place over medium-high...
  • ← Previous
  • 1
  • 2
  • 3
  • …
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • …
  • 23
  • 24
  • 25
  • Next →

Sort by

  • Recent Recipes
  • Soup
  • Cabbage Series
  • Vegetarian
  • Sides
  • Sides
  • Step 1
  • Step 2
  • Breakfast
  • Lunch/Dinner
  • Smoothies
  • Snack
  • Sauces, Dips, Spreads & Dressings
  • Desserts
  • Unflavored 20/20 Fiber/Protein Powder Recipes
  • Flavored 20/20 Fiber/Protein Powder Recipes
  • 20/20 Plant-Based Fiber/Protein Powder Recipes
  • Gluten Free
  • Vegan
  • Dairy Free
  • Lactose Free
  • Customer Care
    • FAQ
  • F-Factor Blog
  • Sitemap
  • Terms & Conditions
  • Privacy Policy
Copyright 2023. F-Factor. All Rights Reserved.

Join F-Factor


Login to F-Factor


Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.



Loading...

Don't have an account? Sign Up Already have an account? Login