Creamy Balsamic Dressing
Traditional vinaigrette is made by mixing an oil with something acidic, like vinegar. Other creamy dressings are made with mayo or heavy cream. The beauty of this dressing is...
Find Recipes
High Fiber Pumpkin Pie
INGREDIENTS (serves 10): PREPARATIONS: 1. Preheat oven to 350°F. Coat a pie dish with nonstick cooking spray and set aside. 2. In a medium bowl, combine almond flour, coconut...
20/20 Fettuccine Alfredo
Made with unflavored 20/20 FIBER/PROTEIN powder, this Step 2 recipe is nutrient-packed and exponentially lighter than its traditional counterpart. INGREDIENTS (serves 6): PREPARATIONS: Bring a pot of water...
20/20 Noodle Kugel
INGREDIENTS (serves 12): PREPARATIONS: Move rack in oven to center position and preheat to 350°F. Coat a 9×13 in baking dish with nonstick cooking spray and set aside. Place...
Double Chocolate 20/20 Pancakes
INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients except chocolate syrup together in a bowl. Whisk until smooth. Coat a nonstick skillet with nonstick cooking spray and place over medium...
20/20 Smoothie Bowl
INGREDIENTS (serves 1): PREPARATIONS: Put all ingredients in blender and pulse to desired consistency. Pour in bowl and arrange desired toppings atop.
Cauliflower Rice Seafood Paella
This one-pan recipe is a serious crowd pleaser! INGREDIENTS (serves 5): PREPARATIONS: Add olive oil to a large paella frying pan (or large deep pan) and place over medium-high...
Creamy Makoto Ginger Dressing
Use as a dip for crudités, pour over favorite greens to complete a salad or use as a sauce for grilled shrimp, chicken or ahi tuna. INGREDIENTS (serves 14):...
Creamy No-Carb Pesto “Risotto”
Made with riced broccoli and cauliflower this take on creamy risotto is much lighter than your traditional risotto. INGREDIENTS (serves 5): PREPARATIONS: Prepare pesto by adding the basil, garlic,...
The Ultimate Sausage Egg and Cheese 20/20 Breakfast Sandwich
INGREDIENTS (serves 1): PREPARATIONS: Lightly coat a skillet with nonstick cooking spray and place over medium heat. Add the egg and egg white and scramble with salt and pepper...
Chocolate Mint Cookie Smoothie
Inspired by everyone’s favorite Girl Scout cookie (i.e. the Thin Mint) this smoothie combines the decadence of chocolate with a fresh hint of mint, and even includes a real...
20/20 Classic Chocolate Smoothie
Use this simple smoothie as a base to create a chocolatey-smoothie treat, or enjoy as is! INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to...