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20/20 Fettuccine Alfredo

Made with unflavored 20/20 FIBER/PROTEIN powder, this Step 2 recipe is nutrient-packed and exponentially lighter than its traditional counterpart.  INGREDIENTS (serves 6):   PREPARATIONS: Bring a pot of water...

20/20 Smoothie Bowl

INGREDIENTS (serves 1): PREPARATIONS: Put all ingredients in blender and pulse to desired consistency. Pour in bowl and arrange desired toppings atop.

Creamy Makoto Ginger Dressing

Use as a dip for crudités, pour over favorite greens to complete a salad or use as a sauce for grilled shrimp, chicken or ahi tuna.  INGREDIENTS (serves 14):...

Creamy No-Carb Pesto “Risotto”

Made with riced broccoli and cauliflower this take on creamy risotto is much lighter than your traditional risotto. INGREDIENTS (serves 5): PREPARATIONS: Prepare pesto by adding the basil, garlic,...

The Ultimate Sausage Egg and Cheese 20/20 Breakfast Sandwich

INGREDIENTS (serves 1): PREPARATIONS: Lightly coat a skillet with nonstick cooking spray and place over medium heat. Add the egg and egg white and scramble with salt and pepper...

20/20 Vodka Sauce

What’s cool about this delicious recipe is that it can be made in less than 3 minutes! Recipe below specifies Rao’s tomato sauce, but any marinara will work. To...

Jalapeño Cheddar Biscuits

INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 400°F and place rack in center position. Line a baking sheet with parchment paper or a silicone baking mat. Set aside. Place...

20/20 Cheesy Pasta with Beef

Not into beef? This recipe works with lean ground turkey too.  INGREDIENTS (serves 6): PREPARATIONS: Coat a large skillet with nonstick cooking spray and place over medium high heat....

Truffle Mac & Cheese

  INGREDIENTS (serves 6): PREPARATIONS: Lightly coat a 9X9 inch baking dish with nonstick cooking spray. Place a large pot of salted water over medium heat and bring to...

20/20 Broccoli-Cauliflower Crust BBQ Chicken Pizza

INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 450°F and place pizza stone in the oven to heat. If you don’t have a pizza stone, grab a baking sheet and...

Creamy Caesar Dressing

Just add lettuce! Recipe yields about 1/2 cup of salad dressing. INGREDIENTS (serves 6): PREPARATIONS:  Put all ingredients in blender and pulse until fully combined and smooth. 

Cheesy 20/20 Cauliflower Mash

INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to  350°F. Place a medium pot of water over medium heat and bring to a boil. Once boiling, add chopped cauliflower. Boil for...
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