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All-American Flag Cake

Low in fat, high in fiber and antioxidants, this cake will definitely be a crowd-pleaser at your July 4th BBQ! This cake is easy to make and will look...

Cheesy Egg White Bites

Feel free to add whatever ingredients you want to make the muffins your own: broccoli, spinach, mushrooms, peppers, onions, herbs, turkey bacon, turkey/chicken sausage, shredded mozzarella, the options are...

Blistered Mini Bell Peppers

INGREDIENTS (serves 6): PREPARATIONS:  Preheat the oven to 425ºF. Line a rimmed baking sheet with parchment paper. In a bowl toss mini pepper in olive oil and salt. Spread...

20/20 Pizza Cheesy “Bread”

Don’t have a sandwich maker? Batter can be used in waffle maker as well! INGREDIENTS (serves 4): PREPARATIONS:  Turn sandwich maker on to heat. Mix all ingredients together in...

20/20 Dill Dip

INGREDIENTS (serves 6): PREPARATIONS: Put all ingredients in blender and pulse until smooth. Pour into bowl and serve with crudités *Please note, use of nonfat Greek yogurt instead of...

Classic Deviled Eggs

This old school appetizer is making a comeback in a big way and popping up on menus all over. Make yourself for a lightened up protein-packed version. INGREDIENTS (serves...

Cauliflower Hummus

INGREDIENTS (serves 12, 2 Tbsp per serving): PREPARATIONS: In the bowl of a food processor, combine the lemon juice and tahini and process for 1 minute, scrape the sides...

Peaches & (Vegan) Cream Super Smoothie

INGREDIENTS (serves 1): 2 scoops (1/2 cup) 20/20 Plant-Based FIBER/PROTEIN Powder 1/2 cup ice 1 1/2 cups unsweetened vanilla almond milk 1 cup frozen peaches 1 Tbsp granulated monk...

20/20 Vegan Chunky Monkey Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.

20/20 Vegan Berry Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.

20/20 Vegan Creamy Pesto Sauce

INGREDIENTS (serves 12): PREPARATIONS: Using a blender or food processor, puree basil, garlic, Parmesan cheese, plant-based 20/20 powder and salt. Once pureed, scrape the sides of the bowl with...

No-Bake Chocolate-Dipped Truffles

  INGREDIENTS (serves 6): PREPARATIONS: Lay a rectangular piece of parchment paper out on counter. Unwrap FIBER/PROTEIN bar and using a knife divide into 12 small pieces. Place on...
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