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Fresh Kiwi Pops

These sweet, refreshing pops are so clean and nutritious, you can even have for breakfast!  INGREDIENTS (serves 6): PREPARATIONS: Combine 3 kiwis and water in blender and pulse until...

Air Fryer *Blooming* Onion

INGREDIENTS (serves 3): PREPARATIONS: Remove stem onion and set onion on flat side. Cut an inch from the root down, into 12 to 16 sections, being careful not to...

Air Fried Crispy Mozzarella Balls

INGREDIENTS (serves 8): PREPARATIONS: If air fryer requires preheating, preheat to 350°F. Line baking sheet/ basket, with tin foil or parchment paper if desired, coat with nonstick cooking spray...

Cheesy Egg White Bites

Feel free to add whatever ingredients you want to make the muffins your own: broccoli, spinach, mushrooms, peppers, onions, herbs, turkey bacon, turkey/chicken sausage, shredded mozzarella, the options are...

Blistered Mini Bell Peppers

INGREDIENTS (serves 6): PREPARATIONS:  Preheat the oven to 425ºF. Line a rimmed baking sheet with parchment paper. In a bowl toss mini pepper in olive oil and salt. Spread...

20/20 Pizza Cheesy “Bread”

Don’t have a sandwich maker? Batter can be used in waffle maker as well! INGREDIENTS (serves 4): PREPARATIONS:  Turn sandwich maker on to heat. Mix all ingredients together in...

20/20 Dill Dip

INGREDIENTS (serves 6): PREPARATIONS: Put all ingredients in blender and pulse until smooth. Pour into bowl and serve with crudités *Please note, use of nonfat Greek yogurt instead of...

Classic Deviled Eggs

This old school appetizer is making a comeback in a big way and popping up on menus all over. Make yourself for a lightened up protein-packed version. INGREDIENTS (serves...

Dairy-Free, Gluten-Free Waffles

INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS:  Turn waffle maker on to heat. Mix all ingredients together in a bowl. Whisk until smooth.  Once waffle maker is ready,...

Peaches & (Vegan) Cream Super Smoothie

INGREDIENTS (serves 1): 2 scoops (1/2 cup) 20/20 Plant-Based FIBER/PROTEIN Powder 1/2 cup ice 1 1/2 cups unsweetened vanilla almond milk 1 cup frozen peaches 1 Tbsp granulated monk...

20/20 Vegan Chunky Monkey Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.

20/20 Vegan Berry Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.
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