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Vegetarian Cabbage Pad Thai

We teamed up with Ali Maffucci of Inspiralized create some yummy take-out inspired, spiralized #FFACTORAPPROVED recipes, and this right here is one of them! As mentioned above, this recipe...

Creamy Mint Chip Ice Cream

Scoop your way to your daily fiber goals with this ice cream–each serving packs 9 grams of the good stuff! #FFACTORAPPROVED INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine...

Creamy Milk Chocolate 20/20 Ice Cream

Creamy and delicious, this nut-free chocolate ice cream is only 4g net carb! Chocoholics, rejoice! INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients. Blend for about 30...

Creamy Birthday Cake 20/20 Ice Cream

Have your cake-(flavored ice cream) and eat it too! INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients except fresh sprinkles. Blend for about 30 seconds, or until...

Creamy Vanilla Milkshake 20/20 Ice Cream

Not sure where to begin making your own ice cream? Click here to read the F-Factor DIY ice cream guide. INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients. Blend for about 30 seconds, or...

Creamy Strawberry 20/20 Ice Cream

INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients except fresh strawberries. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker,...

Creamy Chocolate Peanut Butter Cup 20/20 Ice Cream

Creamy, dreamy! Chocoholics, rejoice with this one!   INGREDIENTS (serves 4): PREPARATIONS:  In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture...

Sesame Snap Pea Salad

A summertime favorite, this fresh, yet savory side dish can be made in just minutes… and with just a few ingredients too!  INGREDIENTS (serves 6):  PREPARATIONS: Trim the ends...

Mocha Chip Protein Ice Cream

INGREDIENTS (serves 8): PREPARATIONS:  In a blender, combine all ingredients except chocolate chips. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker,...

20/20 Cinnamon Raisin “Bagel” Waffles

The taste of cinnamon raisin bagels, for a fraction of the calories, these waffles are a win win win!  INGREDIENTS (serves 1): PREPARATIONS:  Turn waffle maker on to heat....

20/20 “Mocha Frappuccino” Smoothie

You’ll go loca for this #ffactorapproved Mocha Frappuccino. Re-create your favorite childhood treat for 1/2 the calories, carbs and sugar.  INGREDIENTS (serves 1): PREPARATIONS:  Put all ingredients into a...

Iced Matcha Latte

…Because Fiber, Protein and Fuel are the perfect match(a). INGREDIENTS (serves 1): PREPARATIONS:  Place Fiber/Protein Powder, matcha powder and 1/2 cup of the cashew milk in a bowl and...
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