Classic Strawberry Protein Ice Cream
Scoop your way to your daily fiber goals with this ice cream–each serving packs 9 grams of the good stuff! #FFACTORAPPROVED INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all...
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20/20 Chocolate Belgian Waffles
With a rich, deep, not-too-sweet, chocolate flavor, these gluten-free, high-fiber waffles pair well with berries—strawberry, blueberry, raspberries—and truly reign supreme. INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS: Turn...
20/20 Key Lime Smoothie
Creamy, meet Critus. Citrus, meet Creamy. F-Factor Fans, get to know this fresh-flavored green super-smoothie. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired...
20/20 Chocolate Meringue Cookies
Light n’ fluffy cookies?! Count me in! INGREDIENTS (serves 7, makes 28 cookies): PREPARATIONS: Preheat the oven to 200°F. Line a large cookie sheet with parchment paper and lightly...
20/20 Chocolate Peanut Butter Smoothie
Did someone say, “Reese’s Cup”?! Fill me up! INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender and pulse to desired consistency. Pour and enjoy!
Chocolate Peanut Butter Protein Ice Cream
Can you say REESE’S cup? MmMmMm! INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an...
20/20 Chocolate Protein Ice Cream
INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about 30 seconds, or until thoroughly mixed. Pour mixture into an ice cream maker, turn on the...
20/20 Pina Colada
Nothing says relaxation like a pina colada by the beach, but at 600 calories a pop, sipping on this coconut cocktail can give you something to worry about! Fortunately,...
20/20 Pink Passion Smoothie
Ignite your passion for super-nutritious breakfasts with this stellar smoothie. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour and enjoy!
Strawberry Cheesecake Smoothie
Delicious strawberry milkshake meets nutrient-packed meal. This pink super smoothie has it all! INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency. Pour...
Tropical Chia Seed Pudding
🎶Aruba, Jamaica, oh I want to take ya 🎶 Transport yourself to the tropics with this protein-packed, high-fiber breakfast. #FFACTORAPPROVED INGREDIENTS (serves 2): PREPARATIONS: Grab a mason jars or whatever vessels...
Vanilla Protein Ice Cream
Who knew homemade ice cream could be so simple and delicious! This recipe is a must-try! INGREDIENTS (serves 8): PREPARATIONS: In a blender, combine all ingredients. Blend for about...