F-Factor

Menu
  • The Diet
    • What is F-Factor?
    • Why Fiber?
    • Success Stories
  • Meet Our Founder
  • Recipes
  • Bars
  • Powders
  • Log In

F-Factor

Log In

Find Recipes

F-Factor’s Famous Caesar Salad

INGREDIENTS (serves 2): PREPARATIONS: Prepare dressing by putting all ingredients except for romaine in blender. Pulse until well combined. Add torn romaine to a large bowl. Pour prepared dressing...

20/20 Homestyle Biscuits

INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 400°F and place rack in center position. Line a baking sheet with parchment paper or a silicone baking mat. Set aside. Place...

Curry Chicken Salad

Serve in lettuce cups for a bright, refreshing no-carb take on this classic deli salad. INGREDIENTS (serves 6): PREPARATIONS: Combine all ingredients in a medium mixing bowl. Mix until...

The Everyday Waffle

Not too sweet, these fluffy gluten-free waffles are just right.  INGREDIENTS (serves 1, 2 waffles per serving): PREPARATIONS:  Turn waffle maker on to heat. Mix all ingredients together in...

Miracle Rice Mushroom Asparagus Risotto

INGREDIENTS (serves 4): PREPARATIONS: Coat a medium nonstick saucepan with olive oil spray. Add onions and place over medium heat to sauté until tender. Add garlic, asparagus, and mushrooms...

Grain-Free Broccoli-Cauliflower Pizza Crust

INGREDIENTS (serves 8):   PREPARATIONS: Preheat oven to 450°F and place pizza stone in the oven to heat. If you don’t have a pizza stone, grab a baking sheet...

20/20 Cheddar Biscuits

INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 400°F and place rack in center position. Line a baking sheet with parchment paper or a silicone baking mat. Set aside. Place...

20/20 Cookies ‘N Cream Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients in a blender, and pulse to desired consistency.  Pour and enjoy!

Matcha Green Tea Pancakes

Fun fact: One teaspoon of matcha has 70 mg of caffeine, which is more than your average cup of coffee. And since these fluffy pancakes get their flavor and...

20/20 Rustic Fruit Galette

INGREDIENTS (serves 8): DOUGH PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper and set aside. In a medium bowl, combine almond flour, coconut flour, 20/20...

Homemade Linzer Tart Cookies

Just like traditional linzer tart cookies, but with almost 100 calories less a piece, these ones are a real treat! INGREDIENTS (serves 12): DOUGH PREPARATIONS: Preheat oven to 350°F....

20/20 Hazelnut Chocolate Spread

Get the flavor of rich, creamy Nutella… but for 78% less calories! INGREDIENTS (serves 4): PREPARATIONS: Combine 20/20 powder and cocoa powder in a bowl. Add water, stevia, and...
  • ← Previous
  • 1
  • 2
  • 3
  • …
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • …
  • 17
  • 18
  • 19
  • Next →

Sort by

  • Recent Recipes
  • Soup
  • Cabbage Series
  • Vegetarian
  • Sides
  • Sides
  • Step 1
  • Step 2
  • Breakfast
  • Lunch/Dinner
  • Smoothies
  • Snack
  • Sauces, Dips, Spreads & Dressings
  • Desserts
  • Unflavored 20/20 Fiber/Protein Powder Recipes
  • Flavored 20/20 Fiber/Protein Powder Recipes
  • 20/20 Plant-Based Fiber/Protein Powder Recipes
  • Gluten Free
  • Vegan
  • Dairy Free
  • Lactose Free
  • Customer Care
    • FAQ
  • F-Factor Blog
  • Sitemap
  • Terms & Conditions
  • Privacy Policy
Copyright 2023. F-Factor. All Rights Reserved.

Join F-Factor


Login to F-Factor


Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.



Loading...

Don't have an account? Sign Up Already have an account? Login