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Roasted Corn Salsa

  INGREDIENTS (serves 4):  PREPARATIONS: Place frozen sweet corn in a nonstick pan over high heat with a pinch salt to roast. Once roasted remove from heat and chill for...

Sesame Tempeh Stirfry

Tempeh is a fermented soy source that has numerous health benefits over conventional soy like tofu. While eating tofu may lead to digestive and immune dysfunction, consuming tempeh can...

Boocha-rita

Kombucha supplies you with energy and boosts your immune system. Tequila is an upper too, and usually supplies a healthy-helping of fun. Mix the two and you’ve got quite...

Overnight Oats

Chocolate for breakfast? Okay, okay! Make before bed, eat before work. This easier-than-easy recipe is OAT-of-this-world delicious and, with its combination of fiber and protein, will keep you feeling (fiber)FULL...

Healthy Cauliflower Casserole

Hearty, creamy, delicious, and light?! You betcha! #FFACTORAPPROVED INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 350°F. Boil water, add cauliflower and cook for 5 min or until softened. In...

Zucchini “Noodle” Kugel

Grab your veggettis and  let’s get spiralizing! This Passover we’re passing over noodle kugel – it’s all about the ZOODLE kugel.  INGREDIENTS (serves 12):  PREPARATIONS Preheat oven to 350 degrees F....

Zucchini “Meatballs”

When you wanna ball out the vegetarian way… Ingredients (serves 4): cooking spray 1 tsp olive oil 2 garlic cloves, crushed 1 1/4 lbs unpeeled zucchini, grated 1/2...

Cheesy BBQ Chicken

INGREDIENTS (serves 8): PREPARATIONS: Place cubed chicken in a bowl and season with salt and pepper. Add olive oil to a sauté pan and over medium heat to heat....

Self Magazine: 11 Ways to Cook With Seaweed

How To Cook With Seaweed, The Latest It Ingredient The superfood of the sea is more versatile than you’d think. By Alexa Tucker | February 19, 2016 | Originally posted to Self.com Seaweed...

Kick-Ass Chicken Kabobs

  Taverna Kyclades? Oh no no, these puppies are homemade! Ingredients (Serves 4-6) 1 cup plain nonfat Greek yogurt 2 Tbs olive oil 2 tsp paprika 1/2 tsp cumin 1/8 tsp cinnamon 1...

MmMm-Mulled Wine

In addition to the food being served, be adventurous with your holiday drink! Treat guests to warm, homemade mulled wine that is enhanced with fruits and spices instead of...

Hearty FiberFULL Breakfast Soufflé

Your AM just got a lil bit tastier with this cheesy, high-fiber  breakfast recipe. Take an hour to prepare and enjoy all week! #FFACTORAPPROVED Ingredients (Serves 12): 1 tsp...
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