F-Factor

Menu
  • The Diet
    • What is F-Factor?
    • Why Fiber?
    • Success Stories
  • Meet Our Founder
  • Recipes
  • Bars
  • Powders
  • Log In

F-Factor

Log In

Find Recipes

Creamy Baked Spinach and Artichoke Dip

When I dip, you dip, we dip. The lightened-up version of this traditionally high-fat dip is so good it’ll make you want to sing. Serve with your favorite chopped...

Winter Fresh Flax Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency. Pour into glass. Garnish as desired.

20/20 Glazed Cinnamon Buns

INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Coat a 12-cup standard-sized muffin tin and set aside.  In a medium bowl, combine almond flour, 20/20 powder, baking powder, salt,...

Hoison Baked Chicken Wings

INGREDIENTS (serves 10, 2 wings per serving): PREPARATIONS: In a bag or mixing bowl, pour hoisin sauce over uncooked wings so that wings are coated completely. Allow wings to...

Cheesy Baked Kale Chips

INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to 425°F. Line a baking sheet with parchment paper and set aside. Using a sharp knife remove stems from kale. Chop kale into...

Cheesy Broccoli Casserole

INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F. Coat an 8×8 pyrex dish with nonstick cooking spray and set aside.  Add cream cheese to a large bowl. Fold in...

Dairy-Free Vanilla Fiber Latte

INGREDIENTS (serves 1): PREPARATIONS:  Place almond milk in milk frother to steam/froth. While milk is frothing, pour coffee/ espresso into mug and add cinnamon, vanilla extract and monk fruit....

Peppermint Fudge Christmas Cookies

INGREDIENTS (yield 15 cookies): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper, or a silicone baking mat and set aside. In a medium bowl, combine...

Dairy-Free Cranberry Pistachio Biscotti

INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 350°F. Line a cookie sheet with parchment paper and set aside. Beat eggs, vanilla extract, stevia and almond extract until frothy. Mix...

Neapolitan “Dippin Dots” Frozen Treats

INGREDIENTS (serves 6): PREPARATIONS: Line 2 baking sheets with parchment paper and set aside. In a blender add all ingredients for chocolate “Dippin Dots” and pulse until well combined....

Cauliflower Latkes

INGREDIENTS (serves 4, 2 latkes per serving):  PREPARATIONS: Cook cauliflower according to package directions. Allow to slightly cool. Using a cheesecloth, squeeze excess liquid from cauliflower. Transfer to a...

Grain-Free Banana Chocolate Chip Bread Pudding

INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Coat a 8×8 baking dish with nonstick cooking spray and set aside.  In a large bowl, mash bananas. Add Greek cream...
  • ← Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 32
  • 33
  • 34
  • Next →

Sort by

  • Recent Recipes
  • Sides
  • Step 1
  • Step 2
  • Breakfast
  • Lunch/Dinner
  • Smoothies
  • Snack
  • Sauces, Dips, Spreads & Dressings
  • Desserts
  • Unflavored 20/20 Fiber/Protein Powder Recipes
  • Flavored 20/20 Fiber/Protein Powder Recipes
  • 20/20 Plant-Based Fiber/Protein Powder Recipes
  • Gluten Free
  • Vegan
  • Dairy Free
  • Lactose Free
  • Customer Care
    • FAQ
  • F-Factor Blog
  • Sitemap
  • Terms & Conditions
  • Privacy Policy
Copyright 2023. F-Factor. All Rights Reserved.

Join F-Factor


Login to F-Factor


Lost Password?

Reset Password

Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.



Loading...

Don't have an account? Sign Up Already have an account? Login