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Homemade Cranberry Pistachio Biscotti

Not too sweet, these fiber-packed biscotti cookies are a real treat. INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 350°F. Line a cookie sheet with parchment paper and set aside....

Chai Latte

INGREDIENTS (serves 1): PREPARATIONS:  Place almond milk, 20/20 powder and pumpkin spice in milk frother and froth to desired consistency.  While milk is steaming, seep chai tea bag in...

Low Carb Lo Mein

INGREDIENTS (serves 4): PREPARATIONS: Prepare sauce by placing soy sauce in a mixing bowl, add Unflavored 20/20 and whisk until well combined and no lumps remain. Add 1 Tbsp...

Mini Apple Crisps

Perfect for Thanksgiving or any Fall gathering! Garnish with a dollop of SoDelicious CocoWhip dairy-free coconut whipped topping, or your favorite whipped topping and a sprinkle of cinnamon.  INGREDIENTS...

No Carb Fried Rice

INGREDIENTS (serves 4): PREPARATIONS: Rinse Better than rice with water in a colander and set aside.  Coat a large (10-12 in) nonstick skillet with nonstick cooking spray and place...

Pumpkin Mug Cake

Not only can this single-serving cake be made in under two minutes, but it’s gluten-free too. Top off with a dollop of So Delicious CocoWhip whipped topping and sprinkle...

20/20 Chocolate Chocolate Chip Biscotti

With a slight hint of almond flavor, these chocolatey fiber-packed biscotti cookies are supremely delicious. INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 350°F. Line a cookie sheet with parchment...

One-Tray Pasta Bake – 4 different ways!

Entire recipe below uses 1 whole (8-oz) bag Fiber Gourmet Light Penne to make 4 unique single-serve “penne boats”. Each flavor penne boat outlined below serves 1. Make one...

Mother’s Day Self-Care Smoothie ( Lemon-Raspberry)

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients in blender and pulse to desired consistency.

Flax-To-The-Max Pineapple Smoothie

INGREDIENTS (serves 1): PREPARATIONS: Place all ingredients (except shredded coconut) in blender and pulse to desired consistency. Pour into glass. Top with 1/2 Tbsp shredded coconut, if desired.

Low-Fat 20/20 Veggie Dip

Nonfat Greek yogurt contains about half the calories and fat and three times the protein than fattening sour cream, making it a much healthier choice as a base for...

TZ’s Kiwi Cooler

Make it a mocktail, or a cocktail! This refreshing kiwi drink is perfect for poolside sipping – with or without the tequila!  INGREDIENTS (serves 1): PREPARATIONS: In a small...
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